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Bulking 500 calorie surplus
How most online bulking diets completely miss the point, is by not recognizing that a slight calorie surplus is equally effective for muscle-building as a large one. The idea is that as the body gains muscle and fat mass it stores fat that might be used later in the game when leanness again matters, hgh 4iu a day results. Now, if you've ever been on a low-carb, high-protein diet and you've gone on to gain muscle (not to mention some fat) then in theory you should eventually run out of carbs, bulking 500 calo